27th AVENUENew York, W2 3XE
CALL US:+ (1) 31 555 555
OSTEOPATHIC EVALUATION AND TREATMENT
Osteopathy allows to observe and analyze the human body as a set of interacting systems.
We try to identify those areas or systems that, due to genetic or acquired causes, drive the body away from a balanced state.
We then plan a specific recovery treatment that will keep your best state of health over time.
Longevity and prevention are the foundation of an exciting career.
POSTUROLOGICAL EVALUATION AND TREATMENT
A careful posturological analysis allows to identify which muscle groups are out of balance in your entire system.
According to the muscle chains principle, we identify short or retracted links that prevent maximum expression of strength and mobility, and cause postural vices, high energy expenditure and injury predisposition.
BIOMECHANICAL ANALYSIS OF THE TECHNICAL GESTURE
High definition videos and photos are used to observe the biomechanical phases of the technical gesture, establish treatment goals, and monitor improvements over time.
The attention to technical detail is what sets us apart, together with a strong collaboration with athletes, coaches and performance consultants.
ATTENTION TO DETAIL IS WHAT SETS US APART
SPECIFIC FUNCTIONAL IMPROVEMENT
Based on what we observe in our biomechanical analysis, we set a specific individual work protocol to improve the functional expression of the body according to your sport and your degree of internalization of change.
At this stage we set individual stretching and activation exercises to be performed in pairs and/or with simple tools.
SELF THERAPY PLANNING OVER TIME
Aiming at long-term results, the application of work protocols is planned in the short, medium and long term, monitoring changes with photos and videos.
Timely assistance is guaranteed whenever a change in the original plan is needed.
We rely on a fully featured exercise guide written and illustrated by us that each athlete can use to study the exercise and internalize it up to the finest detail.
CUSTOMIZED DIAPHRAGMATIC BREATHING EXERCISES
Using a holistic approach to the human body, we teach the most accurate breathing and relaxation techniques specific to each person. The benefits are manifold and reflect on many spheres of the body.
By getting to know the variables of rhythm, coordination and visualization, you can reach a level of control of your body that is highly effective for your psycho-physical well-being.
CALCULATE YOUR BMI
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.
Commonly accepted BMI ranges are underweight: under 18.5 kg/cm2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
*Example: 165cm and 63kg – BMI is 23
TotalBMI
